Cupping therapy is a form of manual therapy that uses suction cups placed on the skin to promote healing, improve circulation, and reduce pain. It’s a technique rooted in traditional medicine but increasingly used in modern physical therapy and sports recovery programs.
Cupping draws blood to the targeted area, improving circulation and bringing oxygen and nutrients to tissues to accelerate healing.
The suction helps lift and release tight muscle tissue and fascia, making it especially effective for chronic muscle knots, back pain, and tight shoulders.
Often used by athletes, cupping aids in reducing soreness, flushing out metabolic waste, and enhancing lymphatic drainage—helping speed up recovery after intense activity.
By loosening tight muscles and fascia, cupping can improve flexibility and joint mobility, especially after injury or during rehabilitation.
Many patients find cupping deeply relaxing. It may help reduce stress, improve sleep, and promote a sense of well-being by calming the autonomic nervous system.