Ankle pain can significantly hinder your daily life and mobility. Understanding the common causes is crucial for finding the right treatment and achieving relief. At Stride PT, we help identify and address these causes.

• Ankle Sprain: One of the most prevalent causes of ankle pain, an ankle sprain occurs when the ligaments that stabilize the ankle are stretched or torn. This injury typically results from a sudden twist or impact, leading to swelling, bruising, and difficulty walking.
• Achilles Tendinitis: This condition involves the inflammation of the Achilles tendon at the back of the ankle. Often caused by overuse or repetitive stress, it leads to pain, stiffness, and reduced flexibility.
• Fractures: Fractures or stress fractures are common causes of ankle pain, often resulting from direct trauma or repetitive impact. These injuries cause significant discomfort, swelling, and difficulty bearing weight on the affected ankle.
• Arthritis: Osteoarthritis, rheumatoid arthritis, and gout can contribute to ankle pain by causing the degeneration of joint cartilage. This results in inflammation, stiffness, and discomfort during movement.
• Posterior tibial tendon dysfunction (PTTD): Damage to the tendon supporting the arch of the foot can lead to pain, swelling, and a flattening of the foot arch, affecting your gait and stability.