Infrared Sauna Therapy (IRT)

Infrared Sauna Therapy offers a safe, effective adjunct to rehabilitation and recovery programs—helping individuals restore performance, mobility, and overall wellness.

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Kinesio Taping (KT)

Kinesio Taping is a therapeutic method used to support recovery from injury, surgery

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Sports Specific Therapy (SST)

Sports Specific Therapy is a method designed for athletes and active individuals recovering from injury

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Running Analysis

A running analysis is an in-depth evaluation that looks for the root cause

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Dry Needling Therapy

Dry needling is a skilled, evidence-based physical therapy technique that uses thin, sterile needles to target myofascial trigger points

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IASTM/Graston Technique

IASTM stands for instrument assisted soft tissue mobilization and is performed by specially trained healthcare professionals.

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Manual Therapy

Manual physical therapy is considered a specialized form of therapy delivered with the hands as opposed to a device or machine.

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Cupping Therapy

Cupping therapy is a form of manual therapy that uses suction cups placed on the skin to promote healing,

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Blood Flow Restriction Therapy (BFR)

BFRT is a method for individuals recovering from surgery, injury, or the elderly populations who are not candidates for or unable to perform higher load training. BFRT, in combination with low load training, allows individuals to obtain similar gains as high intensity training (HIT).

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Physical Therapy

Physical therapy can help treat a wide variety of individual needs from injury recovery

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Sports massage

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